Feeding schedule for my baby, she was aged 6 months or more ... should be good breakfast what and how many times the feed ...?
Answer :
Here's one schedule of solid foods for babies that you can follow:
(This schedule is for babies aged 6-9 months and implemented in stages)
06.00 (waking up)
Breast milk / PASI
08.00 (breakfast)
Porridge& rice team
Pkl. 10:00
Fresh Fruit / Biscuits
Pkl. 12:00 (lunch)
Porridge& rice team
Pkl. 14:00 (before naps)
Breast milk / PASI
Pkl. 16:00
Fresh fruit / biscuits
Pkl. 18.00 (dinner)
Porridge& rice team
Pkl. 21:00
Breast milk / PASI
Good luck:)
To give the appropriate dose of meal preparation and give it to gradually ..
Spent 2 weeks Caesarean delivery has also been recovered, only if for gymnastics and sports should wait until 3 months.
By breastfeeding your baby, then you do not actually need to diet kok .. Because with breastfeeding, it is also one way to avoid obesity ..
If you give milk to your baby, then a period of 4-6 months of weight loss can be decreased although very slowly. Diets are too tight or poor diet can affect the feelings of a mother like feeling limp excessive, easily tired and lethargic. The disturbance will then affect the body's supply of milk in breastfeeding mothers and expenditure reflex (let-down reflex).
Correct and safe way to lose weight without having to worry of course with a good diet. Vary the food intake in order to keep the nutritional needs are met. Better to eat small amounts but more often .. ;-)
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